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Awareness of primary school pupils about healthy eating.
Brodská, Nikol ; Váchová, Alena (advisor) ; Hanušová, Jaroslava (referee)
The diploma thesis deals with the issues of healthy eating in pupils of the 2nd grade in primary schools. The theoretical part discusses with the topics related to this work. At the beginning the concepts of nutrition are explained. The work also includes the topic of rational nutrition, nutrition of children of school age or the risks associated with nutrition. Last but not least, this part is devoted to alternative directions in nutrition, programs supporting health in schools and inclusion of nutrition into the Framework Educational Program in primary schools. In the practical part, the research was conducted using a questionnaire survey which was questioned by pupils of the 8th and 9th year at the primary school Mnichovo Hradiště and the primary school Úvaly. The questions were about various nutrition topics. The information obtained is processed in the form of tables and than commented on. The research revealed that 33 % of pupils have knowledge of a healthy eating above 60 % and the remaining 67 % of students do not meet this limit. The surprising findings are insufficient knowledge of students about civilizational diseases, with at least 60 % of pupils unaware of the issue. Another truth is that more than 50 % of pupils eat healthy. The positive findings contains information on health...
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The knowledge of certain pupils in secondary schools from the area of North and Central Bohemia about selected diseases of civilisation
Jírová, Kateřina ; Hanušová, Jaroslava (advisor) ; Váchová, Alena (referee)
This diploma thesis deals with the problems of diseases of civilization. The work is divided into theoretical and practical parts. The theoretical part explains what are diseases of civilization, how they arise and how they can be prevented. For each disease (coronary heart disease, obesity, diabetes, cancer) the thesis describes in more detail how and why they arise, what are the risk factors, what preventive measures exist and how to treat the disease. In the practical part, the thesis is devoted to the research of pupils' knowledge in the field of diseases of civilization of selected schools. Using a questionnaire, we dermined the knowledge of the pupils of two secondary schools and found the variance in their knowledge. Furthermore, this knowledge of pupils was compared with their knowledge two years ago when a similar questionnaire was completed in the same schools. The purpose of this thesis was to find out how the knowledge of identical pupils of these two schools changed after two years. The final discussion shows how the knowledge of pupils has changed after two years. It was found that pupils' knowledge improved overall. Cancer, diabetes and obesity knowledge have all improved. There was a slight deterioration in the question concern the number of patients. There was no change in the...
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Healthy Lifestyle and Nutrition as Prevention of Civilization Diseases
Rudolf, David ; Nová, Monika (advisor) ; Ondrušová, Jiřina (referee)
The diploma thesis deals with the issue of a healthy lifestyle and nutrition in connection with the prevention of civilization diseases. It describes the causes of these diseases, the risks and possibilities of prevention. It also draws attention to the principles of correct eating habits, the pitfalls of various diets, the consequences of overeating, the danger of overweight and obesity, the negative influence of stress on our health, and ways and principles of healthy weight reduction. It summarizes advices and recommendations of professionals for optimal composition of our diet, a change of lifestyle, and the significance of correct breathing, relaxation, exercise, positive thinking and sleep for health. The practical part contains a description of the case of a woman suffering from overweight and health problems, and an analysis of the causes and manifestations of an unhealthy lifestyle and diet. It provides steps for resolving the situation and a proposal of suitable therapy for reducing stress recommended by an expert. The work further describes a course of treatment and a risk assessment, and also proposes appropriate measures for maintaining an optimal weight in the future, including recommendations of a suitable diet. The thesis points out the problem of growing of overweight and obesity,...
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Statistical analysis of changes in nutrition and health of Czech Republic population
Syrová, Věra ; Prášilová, Marie (advisor) ; Dlubalová, Zuzana (referee)
The Bachelor thesis is focused on the statistical analysis of food consumption in years
1994 to 2014 and its prediction. It is also focused on the development of serious civilization diseases in years 2000 to 2014.
The theoretical part describes the basic concepts related to healthy eating, food categories and theirs main components. The theoretical part also describes the nutritional pyramid and dietary guidelines issued by the Nutrition Society. Furthermore, the theoretical part presents demographic indicators and serious civilization diseases associated with a poor diet. The Bachelor thesis also includes demographic characteristics of the Czech Republic population, population consumer expenditure and their health.
In the practical part are, because of the description of the evaluation development analysed indicators, determined their basic fundamental characteristics. The practical part also include the forecasts of analysed food consumption in the next five years. After that are the achieved results discussed with diet recommendations according to whether their consumption is excessive or insufficient. The conclusion contains the results summary of the analysis and defined suggestions and recommendations for change habits of the Czech population regarding proper nutrition and healthy lifestyles.
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The Physical activity of seniors with type II Diabetes Mellitus
TRAJKOVA, Andrea
This thesis deals with the topic of "Physical Activity of Seniors with Type 2 Diabetes Mellitus". The theoretical part characterizes terms relating to old age, its symptoms and health problems associated with it; type 2 diabetes mellitus; physical activity playing an essential role in the prevention; and non-pharmacological treatment of this disease. The practical part focuses on monitoring physical activities of seniors with type 2 diabetes mellitus. To collect the data for the research a standardized IPAQ long questionnaire was used. A selected group was monitored using Yamax Digiwalker SW 700 pedometers as regards to the number of steps they made. The obtained results were analyzed and compared with the recommendations for physical activities.
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Defence of organism against reactive oxide substances and the role of nutrition in it
BENDLOVÁ, Radka
Reactive oxygen and nitrogen species along with environmental toxins are the most frequently cited sources of pathological effects on physiological proceses in man and on the development of degenerative diseases (diseases of civilization). Numerous free radicals commonly occur in the organism because they are part of physiological processes (physical exercive, food processing, the body's immune defence). On one hand highly reactive oxygen species play an important role in antimicrobial protection of the human body, helping to kill microorganismus during phagocytosis. Other side of oxidative stress (overproduction of reactive oxygenates) participates damage to proteins, lipids and nucleic acids. Oxidative damage to biomolecules has to be counteracted by antioxidant defense. Sufficient level of antioxidants in biological tissues act protectively. If we follow the recommended quantity and composition of food rich in antioxidants we can substantially contribute to improving our health and reduce the risk of manifestation of the serious diseases, so called civilization diseases.
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Protective food.
ŠÍMOVÁ, Michaela
This bachelor thesis deal problems of preventive meals. Theoretic part is specialized on analyses of literature which is connected with this topic. There is described preventive meals like way of sustenance which is important to preventive health against civilization diseases. In the next part is written connection between civilization diseases and nutrition. Health and education of health is necessary to keep psychic, visceral and social health of human. The human is exposed to high claims, faster lifestyle and stress situations in his life. There is also mentioned program of Health for all in 21th century. Practical part deal research of meals habits, information about health meals, which is connected to rise of illness and attitude of human. Research was made by means of questionnaire. There were 128 people who answered. One of two research questions was confirmed and the second one was unconfirmed.
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